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BJJ Elements
Banana Split
116
S
BN
Banana Split
Other
#116
Banana Split
Splitting the legs apart from truck
Target
Hip joints and groin
Mechanism
compression
Difficulty
Risk Level
high
IBJJF Belt Legality
Gi / No-Gi
Both
More Other
111
WL
Wrist Lock
112
TW
Top Wrist Lock
113
TT
Twister
114
CF
Calf Crusher
115
EC
Electric Chair