116S
BN
Banana Split
Other#116

Banana Split

Splitting the legs apart from truck

Target

Hip joints and groin

Mechanism

compression

Difficulty
Risk Level

high

Gi / No-Gi

Both

More Other

111
WL
Wrist Lock
112
TW
Top Wrist Lock
113
TT
Twister
114
CF
Calf Crusher
115
EC
Electric Chair
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