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BJJ Elements
Electric Chair
115
S
EC
Electric Chair
Other
#115
Electric Chair
Groin stretch from lockdown or truck
Target
Hip joint/Groin/Knee
Mechanism
compression
Difficulty
Risk Level
high
IBJJF Belt Legality
Gi / No-Gi
Both
More Other
111
WL
Wrist Lock
112
TW
Top Wrist Lock
113
TT
Twister
114
CF
Calf Crusher
116
BN
Banana Split