Standing position·none — this position exists to complete the takedown to an established ground position
Double
Morote Gari
Double Leg Control
Both legs controlled around thighs
Dominance
56
vs 44
Control depth
Hinge
Initiating
Transitions
11
outbound
Submissions
0
downstream
//01—About this position
What it is
Wrestling takedown where both opponent's legs are controlled around the thighs. Complete leg control removes all escape options while providing maximum power for the takedown finish. High percentage takedown through bilateral leg dominance.
What you do
The step-by-step execution guide lives in the app — 6-step breakdown, biomechanics, and situational tips.
Open Double Leg Control in Grapla for the full detail block, all 11 outbound transitions, the counter graph, and the option to log this position straight to your journal.