Hands clasped around waist from front - chest to chest
Standing chest-to-chest control where one player's clasped hands wrap the other's lower torso from the front. Chests and hips press tight, with the closed grip behind the opponent's lower back. Arrived at from failed shots, clinch exchanges, or underhook battles, and used as a launch point for trips, lifts, and back exposures.
The step-by-step execution guide lives in the app — 6-step breakdown, biomechanics, and situational tips.
Open1position detailin the App Store↗Open Standing Front Body Lock in Grapla for the full detail block, all 20 outbound transitions, the counter graph, and the option to log this position straight to your journal.