109S
EL
Estima Lock
Leg Attacks#109

Estima Lock

Foot trapped against chest with wrist pressure

Target

Ankle and foot

Mechanism

hyperextension

Difficulty
Risk Level

medium

IBJJF Belt Legality
Gi / No-Gi

No-Gi only

More Leg Attacks

103
HH
Heel Hook
104
IH
Inside Heel Hook
105
OH
Outside Heel Hook
106
KN
Kneebar
107
CS
Calf Slicer
108
SA
Straight Ankle Lock