103S
HH
Heel Hook
Leg Attacks#103

Heel Hook

Twisting the heel to attack knee ligaments

Target

Knee/Ankle

Mechanism

rotation

Difficulty
Risk Level

high

IBJJF Belt Legality
Gi / No-Gi

No-Gi only

More Leg Attacks

104
IH
Inside Heel Hook
105
OH
Outside Heel Hook
106
KN
Kneebar
107
CS
Calf Slicer
108
SA
Straight Ankle Lock
109
EL
Estima Lock