104S
IH
Inside Heel Hook
Leg Attacks#104

Inside Heel Hook

Also known as: IHH

Inside rotation heel hook targeting knee ligaments

Target

Knee joint, ACL, MCL

Mechanism

rotation

Difficulty
Risk Level

severe

Gi / No-Gi

No-Gi only

More Leg Attacks

103
HH
Heel Hook
105
OH
Outside Heel Hook
106
KN
Kneebar
107
CS
Calf Slicer
108
SA
Straight Ankle Lock
109
EL
Estima Lock
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