Hip locks·Hip capsule, adductor complex, and lumbar spine · Gi & no-gi
Electric Chair Sweep
EC
Electric Chair.
Lockdown-driven hip lock attacking adductors, groin, and hip capsule simultaneously
Risk level
High
hip capsule, adductor complex, and lumbar spine
Tap urgency
Urgent
tap response
Difficulty
4
/ 5 — setup
Danger level
8
/ 10
Positions
6
entry points
Perm. damage
Yes
irreversible risk
What it is
Lockdown-driven hip lock attacking adductors, groin, and hip capsule simultaneously
What you do
The step-by-step execution breakdown lives in the app — mechanics, tips, and the full entry sequence.
Open1submission detailin the App Store↗Setup complexity
7/10
Learning priority
5/10
Escapability
4/10
Versatility
5/10
Danger level
8/10
01
Release the lockdown and overhook immediately on tap — hip stretch injuries linger.
02
Apply pressure over several seconds rather than spiking — structures stress in parallel.
03
Avoid this submission with partners who have prior hip, groin, or low back injury.
WHITE — ILLEGALBLUE — ILLEGALPURPLE — LEGALBROWN — LEGALBLACK — LEGAL
6 ways in.
All6entriesin the App Store↗GUARDING90
Lockdown
Trap leg with figure-four - off-balance, sweep platform
ENTANGLING80
Electric Chair
lockdown overhook platform - hip lock threat, sweep to back, dogfight exit
GUARDING80
Deep Half Lockdown
Lockdown legs - sweep and back take
GUARDING70
Half Guard
Fighting to free trapped leg and pass
GUARDING60
Coyote Half Guard
Lever sweeps and back takes from bottom
GUARDING40
Underhook Half Guard
Underhook and head control - sweep or take the back
// Electric Chair · Hip locks
Drill it.
Log it. Track the tap rate.
Open Electric Chair in Grapla to add it to your drilling queue, log every attempt, and watch your finish rate move over the next 30 days.
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App Store