Figure-four leg trap - restrict mobility, disrupt base
Half guard where your bottom leg hooks their calf and your top leg crosses over their thigh in a figure-four. The leg trap locks their leg in place and prevents them from establishing base. Creates leverage for electric chair sweeps and back takes by stretching them out.
The step-by-step execution guide lives in the app — 6-step breakdown, biomechanics, and situational tips.
Open1position detailin the App Store↗Open Lockdown in Grapla for the full detail block, all 12 outbound transitions, the counter graph, and the option to log this position straight to your journal.