Atlas/NECK STRANGLES/Flying Triangle
Neck strangles·Carotid arteries · Gi & no-gi
Flying Sankaku
Jumping Triangle

Flying Triangle.

Aerial triangle jumping onto opponent's neck with leg configuration

// FLYING TRIANGLE
7
DANGER / 10
Risk level
Medium
carotid arteries
Tap urgency
Moderate
tap response
Difficulty
5
/ 5 — setup
Danger level
7
/ 10
Positions
7
entry points
Perm. damage
No
irreversible risk
//01About this submission

What it is

Aerial triangle jumping onto opponent's neck with leg configuration

What you do

The step-by-step execution breakdown lives in the app — mechanics, tips, and the full entry sequence.

Open1submission detailin the App Store
//02Stats breakdown
Setup complexity
6/10
Learning priority
4/10
Escapability
2/10
Versatility
2/10
Danger level
7/10
//03Safety notes
01

TAP URGENCY: MODERATE—added complexity from aerial entry increases impact danger

02

Landing control is critical; poor landing can cause head/neck secondary injuries

03

Release immediately when landed and choke is applied; provide clear tap opportunity

04

Only drill this with experienced partners comfortable with aerial submissions

05

Ensure adequate space and padded surface for safe drilling and failed attempts

//04IBJJF belt legality
WHITEILLEGALBLUEILLEGALPURPLELEGALBROWNLEGALBLACKLEGAL
//05Entries by position

7 ways in.

All7entriesin the App Store
GUARDING40
Tripod Guard
Anchor ankle and frame hip - sickle and tripod sweeps
22 ↗ transitionsGuarding
INITIATING30
Standing Neutral
Equal standing - get grips, set up attacks
45 ↗ transitionsInitiating
GUARDING30
Spider Guard
Control distance while attacking with sweeps and submissions
22 ↗ transitionsGuarding
INITIATING20
Thai Clinch
Plum locked - knee strikes and throws
23 ↗ transitionsInitiating
INITIATING20
Single Collar Tie
Neck controlled - snap down or arm drag
31 ↗ transitionsInitiating
INITIATING20
Collar Tie
Hand on neck, pull head down, snap or throw
33 ↗ transitionsInitiating
INITIATING20
Collar-and-Elbow
Collar and elbow gripped, control posture, set up attacks
32 ↗ transitionsInitiating
// Flying Triangle · Neck strangles

Drill it.
Log it. Track the tap rate.

Open Flying Triangle in Grapla to add it to your drilling queue, log every attempt, and watch your finish rate move over the next 30 days.

Download on the
App Store