One hand on neck - steer and snap
Standing position with one hand gripping the back of the neck or collar while the other hand stays free. Provides steering control of the head and sets up snap-downs, arm drags, and takedowns. Common starting point for upper body wrestling exchanges.
The step-by-step execution guide lives in the app — 6-step breakdown, biomechanics, and situational tips.
Open1position detailin the App Store↗Open Single Collar Tie in Grapla for the full detail block, all 31 outbound transitions, the counter graph, and the option to log this position straight to your journal.