Neck strangles·Neck · Gi
Bow and Arrow
Back Collar Choke
Lapel Choke
Lapel Choke From Back
Bow and Arrow Choke.
Gi collar choke with leg pressure from back control
Risk level
Low
neck
Tap urgency
Moderate
tap response
Difficulty
3
/ 5 — setup
Danger level
5
/ 10
Positions
27
entry points
Perm. damage
No
irreversible risk
What it is
Gi collar choke with leg pressure from back control
What you do
The step-by-step execution breakdown lives in the app — mechanics, tips, and the full entry sequence.
Open1submission detailin the App Store↗Setup complexity
3/10
Learning priority
8/10
Escapability
3/10
Versatility
7/10
Danger level
5/10
01
TAP URGENCY: MODERATE—back control choke using lapel and leg mechanics
02
Release immediately when partner taps; back position prevents standard escapes
03
Apply lapel and leg pressure gradually from back control position
04
Partner cannot create defensive frames from back control; defend early
05
Communicate clearly about tap signals given partner limited movement range
WHITE — LEGALBLUE — LEGALPURPLE — LEGALBROWN — LEGALBLACK — LEGAL
27 ways in.
All27entriesin the App Store↗CONTROLLING90
Turtle Crucifix
Near arm in figure-four, far arm controlled - bow-and-arrow, armbar
CONTROLLING90
Body Triangle
Triangle locked, grip secured - squeeze tight, attack chokes
CONTROLLING90
Back Mount
Hooks locked tight - control hips, attack neck
CONTROLLING90
Back Control
Seat belt grip with rear naked choke threat
CONTROLLING80
Short Base Back Control
Hooks high and tight - stay low, attack chokes
CONTROLLING80
Mounted Triangle
Triangle locked from top - figure-four neck and arm
CONTROLLING70
Turtle
Control hips, get seatbelt, insert hooks, take the back
GUARDING70
Tripod Guard
Anchor ankle and frame hip - sickle and tripod sweeps
CONTROLLING70
Mounted Crucifix
Both arms dead in mount - open the collar choke
CONTROLLING70
Gift Wrap
Arm trapped, hooks in - rear naked choke, kimura, mount
CONTROLLING70
Defensive Shell
Elbows tight, wait for openings, shrimp to guard when safe
GUARDING60
Underhook Half Guard
Underhook and head control - sweep or take the back
CONTROLLING60
Technical Mount
Knee near head, wide base - trap arm, take back
CONTROLLING60
Knee on Belly
Knee driving into belly - stay mobile, transition fast
CONTROLLING60
Crab Ride
Wide base on back - stay mobile, follow movement
CONTROLLING60
Body Lock Ride
Heavy chest pressure with tight body lock control
CONTROLLING50
Truck
Leg locked, head controlled - twister, calf slicer, back take
INITIATING50
Standing Back Control
Back taken standing - choke or drag down
CONTROLLING50
Modified Scarf Hold
Arm trapped in armpit - control head, attack submissions
CONTROLLING50
Crucifix
Both arms isolated - attack freely, no defense
CONTROLLING50
Crab Ride Inversion
Hooks stay connected, follow their roll, hunt for back
CONTROLLING40
S-Mount
One knee up, one down - isolate arm, attack armbar
CONTROLLING40
Quarter Nelson
Thread under armpit, drive up - break them flat, take back or truck
CONTROLLING30
Side Control
Heavy crossface while hunting submissions
CONTROLLING30
North-South
Chest over their head - heavy weight, kimura threats
CONTROLLING30
Inverted Turtle
Opponent inverted - stay balanced, take back when rolling
CONTROLLING20
Turtle Sit-Out
Sit hips out, post hand, get legs in, turn and guard
// Bow and Arrow Choke · Neck strangles
Drill it.
Log it. Track the tap rate.
Open Bow and Arrow Choke in Grapla to add it to your drilling queue, log every attempt, and watch your finish rate move over the next 30 days.
Download on the
App Store