Control position·Crucifix choke (wrist/forearm across the throat), Rear naked choke variation, Armbar on the leg-trapped arm
Double Trap
Crucifix Control
Crucifix
Both arms trapped - one in legs, one in hands
Dominance
86
vs 14
Control depth
Head neck
Controlling
Transitions
9
outbound
Submissions
38
downstream
What it is
Top position where both opponent's arms are trapped - one between your legs and one controlled by your hands. The dual arm control removes their defensive ability and creates submission opportunities. This position provides complete control through arm isolation.
What you do
The step-by-step execution guide lives in the app — 6-step breakdown, biomechanics, and situational tips.
Open1position detailin the App Store↗Dominance — Controlling perspective
86 vs 14
Disadvantaged↓ 72Dominant
Control depth · Head neck — Both arms isolated - attack freely, no defense
Dominance — Escaping perspective
14 vs 86
Disadvantaged↓ -72Dominant
Control depth · Distal — Both arms trapped - protect neck, free arms
CONTROLSUBMISSION SETUP
9 ways out.
All9transitionsin the App Store↗Crucifix →
Seatbelt Back Take
Over-under grip - upper body control from back
Type
Back take
Tier
Core
Perspective
Controlling
Crucifix →
Banana Split Entry
Behind and beside, leg trapped - twister, back takes
Type
Submission entry
Tier
Core
Perspective
Controlling
Crucifix →
Crucifix to Back Mount
Behind with hooks - back control, submission access
Type
Back take
Tier
Core
Perspective
Controlling
Crucifix →
Arm Triangle Setup
Arm trapped to neck - sets up arm triangle and darce
Type
Submission entry
Tier
Core
Perspective
Controlling
Crucifix →
Kimura Trap System
Kimura grip for control - sweeps, back takes, submissions
Type
Position adjustment
Tier
Core
Perspective
Controlling
Crucifix →
Turtle Crucifix
Turtle pinned, near arm in legs - back attacks, armbar
Type
Advance
Tier
Core
Perspective
Controlling
Crucifix →
Crucifix Escape
Hands and knees, elbows tight - protect neck, escape quickly
Type
Escape
Tier
Core
Perspective
Escaping
Crucifix →
Crucifix Roll Escape
Lying across torso - cross-body pressure control
Type
Escape
Tier
Core
Perspective
Escaping
Crucifix →
Crucifix to Quarter Guard
One leg recovered guard position
Type
Guard recovery
Tier
Core
Perspective
Escaping
38 finishes live
from this position.
All38submissionsin the App Store↗SUB-001
Crucifix Choke
Controlling
Live9/10
SUB-002
Armbar
Controlling
Live8/10
SUB-003
Rear Naked Choke
Controlling
Live8/10
SUB-004
Cross Collar Choke
Controlling
Watch7/10
SUB-005
Crucifix Neck Crank
Controlling
Watch7/10
SUB-006
Short Choke
Controlling
Watch7/10
SUB-007
Straight Armlock
Controlling
Watch7/10
SUB-008
Prone Armbar
Controlling
Watch6/10
SUB-009
Kimura
Controlling
Watch6/10
SUB-010
Arm Triangle
Controlling
Long5/10
SUB-011
Ezekiel Choke
Controlling
Long5/10
SUB-012
Hammerlock
Controlling
Long5/10
SUB-013
Kata Ha Jime
Controlling
Long5/10
SUB-014
Bow and Arrow Choke
Controlling
Long5/10
SUB-015
Okuri Eri Jime
Controlling
Long5/10
SUB-016
Spine Crank
Controlling
Long5/10
SUB-017
Americana
Controlling
Long4/10
SUB-018
Arm Crush
Controlling
Long4/10
SUB-019
Bicep Slicer
Controlling
Long4/10
SUB-020
Gi Tail Choke
Controlling
Long4/10
SUB-021
Gift Wrap Choke
Controlling
Long4/10
SUB-022
Goose Neck Wrist Lock
Controlling
Long4/10
SUB-023
Head and Arm Choke
Controlling
Long4/10
SUB-024
Inverted Armbar
Controlling
Long4/10
SUB-025
Katagatame
Controlling
Long4/10
SUB-026
Reverse Wrist Lock
Controlling
Long4/10
SUB-027
Straight Jacket
Controlling
Long4/10
SUB-028
Straight Wristlock
Controlling
Long4/10
SUB-029
Top Wrist Lock
Controlling
Long4/10
SUB-030
Triangle Choke
Controlling
Long4/10
SUB-031
Wrist Lock
Controlling
Long4/10
SUB-032
Arm-in Ezekiel
Controlling
Long3/10
SUB-033
Mir Lock
Controlling
Long3/10
SUB-034
Omoplata
Controlling
Long3/10
SUB-035
Rear Triangle
Controlling
Long3/10
SUB-036
Twister
Controlling
Long3/10
SUB-037
Baratoplata
Controlling
Long2/10
SUB-038
Tarikoplata
Controlling
Long2/10
Browse the graph.
// Crucifix · Control
Read this position
on your phone.
Open Crucifix in Grapla for the full detail block, all 9 outbound transitions, the counter graph, and the option to log this position straight to your journal.
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