S-shaped knees - one up, one down, armbar setup
Mount variation with one knee near opponent's head and other knee down creating S-shape. The asymmetrical positioning isolates their arm for attacks while maintaining balance. This configuration provides direct access to armbars and other submissions.
The step-by-step execution guide lives in the app — 6-step breakdown, biomechanics, and situational tips.
Open1position detailin the App Store↗Open S-Mount in Grapla for the full detail block, all 10 outbound transitions, the counter graph, and the option to log this position straight to your journal.