Shoulder lock via rotational pressure on bent arm
Shoulder lock via rotational pressure on bent arm
The step-by-step execution breakdown lives in the app — mechanics, tips, and the full entry sequence.
Open1submission detailin the App Store↗Tap when feeling shoulder discomfort; clear pain signals precede injury.
Never roll into the position—this risks shoulder dislocation.
Attacker: Apply rotation slowly; avoid jerking or explosive pressure.
Shoulder flexibility varies; respect early taps from partners with limited mobility.
Open Americana in Grapla to add it to your drilling queue, log every attempt, and watch your finish rate move over the next 30 days.