Control position·Wrist Lock — direct attack on the exposed, elevated wrist; Kimura — transitioning from wrist control to a figure-four on the elbow; Straight Arm Lock — extending the elevated arm
High Wrist
Wrist Control
Elevated Wrist Control
High Wrist Control
Top wrist pin - isolate arm for attacks and advances
Dominance
70
vs 30
Control depth
Proximal
Controlling
Transitions
13
outbound
Submissions
17
downstream
What it is
Top control position where you pin or elevate opponent's wrist from kneeling. The wrist isolation prevents framing and creates direct paths to arm attacks, mounted positions, and back takes. Common during guard passing and side control transitions.
What you do
The step-by-step execution guide lives in the app — 6-step breakdown, biomechanics, and situational tips.
Open1position detailin the App Store↗Dominance — Controlling perspective
70 vs 30
Disadvantaged↓ 40Dominant
Control depth · Proximal — Pin wrist from top - isolate arm, advance, attack
Dominance — Escaping perspective
30 vs 70
Disadvantaged↓ -40Dominant
Control depth · Distal — Wrist trapped on back - strip grip, recover guard
CONTROLGRIPUPPER BODYGI
13 ways out.
All13transitionsin the App Store↗High Wrist Control →
Mounted Armbar Setup
S-shaped knees - one up, one down, armbar setup
Type
Submission entry
Tier
Core
Perspective
Controlling
High Wrist Control →
Mounted Triangle Setup
Knees high at armpits - heavy pressure, arm attacks
Type
Submission entry
Tier
Core
Perspective
Controlling
High Wrist Control →
Mount to Back Take
Over-under grip - upper body control from back
Type
Back take
Tier
Core
Perspective
Controlling
High Wrist Control →
High Wrist Control to Kimura Trap System
Kimura grip for control - sweeps, back takes, submissions
Type
Advance
Tier
Core
Perspective
Controlling
High Wrist Control →
High Wrist Control to Side Control
Lying across torso - cross-body pressure control
Type
Advance
Tier
Core
Perspective
Controlling
High Wrist Control →
High Wrist Control to Knee on Belly
Knee on belly - mobile pressure, transition hub
Type
Advance
Tier
Core
Perspective
Controlling
High Wrist Control →
High Wrist Control to Technical Mount
Asymmetric mount - strong base, arm access
Type
Advance
Tier
Core
Perspective
Controlling
High Wrist Control →
High Wrist Control to Gift Wrap
Arm wrapped across body - limits defense, opens chokes and kimuras
Type
Advance
Tier
Core
Perspective
Controlling
High Wrist Control →
High Wrist Control to Head-and-Arm Control
Arm trapped to neck - sets up arm triangle and darce
Type
Advance
Tier
Core
Perspective
Controlling
High Wrist Control →
High Wrist Control to Uke Gatame
Arm pinned across chest - control and armlocks, classical position
Type
Advance
Tier
Core
Perspective
Controlling
High Wrist Control →
Collar Tie
Hand on back of neck - steering control
Type
Position adjustment
Tier
Core
Perspective
Controlling
High Wrist Control →
Limp Arm Escape
Unlocked legs - flexible guard system foundation
Type
Escape
Tier
Core
Perspective
Escaping
High Wrist Control →
High Wrist Control to Whizzer
Overhook locked - stop shots, counter throw
Type
Reversal
Tier
Core
Perspective
Escaping
17 finishes live
from this position.
All17submissionsin the App Store↗SUB-001
Wrist Lock
Controlling
Live9/10
SUB-002
Kimura
Controlling
Live8/10
SUB-003
Straight Wristlock
Controlling
Live8/10
SUB-004
Goose Neck Wrist Lock
Controlling
Watch7/10
SUB-005
Reverse Wrist Lock
Controlling
Watch7/10
SUB-006
Straight Armlock
Controlling
Watch7/10
SUB-007
Top Wrist Lock
Controlling
Watch7/10
SUB-008
Americana
Controlling
Watch6/10
SUB-009
Armbar
Controlling
Watch6/10
SUB-010
Bicep Slicer
Controlling
Long5/10
SUB-011
Hammerlock
Controlling
Long5/10
SUB-012
Arm Crush
Controlling
Long4/10
SUB-013
Inverted Armbar
Controlling
Long4/10
SUB-014
Tarikoplata
Controlling
Long4/10
SUB-015
Prone Armbar
Controlling
Long3/10
SUB-016
Crucifix Choke
Controlling
Long3/10
SUB-017
Omoplata
Controlling
Long3/10
Browse the graph.
// High Wrist Control · Control
Read this position
on your phone.
Open High Wrist Control in Grapla for the full detail block, all 13 outbound transitions, the counter graph, and the option to log this position straight to your journal.
Download on the
App Store