Atlas/TRACHEAL CHOKES/Ezekiel Choke

Tracheal chokes·Trachea · Gi & no-gi

Sode Guruma Jime

Sleeve Wheel Choke

Ezequiel

No-Gi Ezekiel

Ezekiel

Ezekiel Choke.

Forearm choke using sleeve grip or wrist control for leverage

// EZEKIEL CHOKE

4

DANGER / 10

Risk level

Low

trachea

Tap urgency

Urgent

tap response

Difficulty

3

/ 5 — setup

Danger level

4

/ 10

Positions

45

entry points

Perm. damage

No

irreversible risk

//01—About this submission

What it is

Forearm choke using sleeve grip or wrist control for leverage

What you do

The step-by-step execution breakdown lives in the app — mechanics, tips, and the full entry sequence.

Open1submission detailin the App Store↗

//02—Stats breakdown

Setup complexity

3/10

Learning priority

8/10

Escapability

6/10

Versatility

8/10

Danger level

4/10

//03—Safety notes

01

TAP URGENCY: URGENT—ezekiel can lock suddenly with its gi belt/cloth mechanics

02

Release immediately when partner taps; the cloth mechanics create tight compression

03

This submission can appear deceptively loose then suddenly tighten;stay alert

04

Apply pressure gradually to provide partner adequate warning before full lock

05

Partner communication is critical as fabric mechanics may confuse initial signals

//04—IBJJF belt legality

WHITE — LEGALBLUE — LEGALPURPLE — LEGALBROWN — LEGALBLACK — LEGAL

//05—Entries by position

45 ways in.

All45entriesin the App Store↗

Heavy hips with submission threats

18 ↗ transitionsControlling

Knees at armpits, hips heavy - attack arms, choke neck

15 ↗ transitionsControlling

Mounted Crucifix

Both arms dead in mount - open the collar choke

8 ↗ transitionsControlling

Grapevine Mount

Legs laced wide, hips heavy - flatten, drain, then climb

9 ↗ transitionsControlling

Sprawled chest pin - control and hunt submissions

19 ↗ transitionsControlling

Heavy crossface while hunting submissions

20 ↗ transitionsControlling

Shoulder of Justice

Drive shoulder hard, use body weight, attack reactions, maintain pressure

7 ↗ transitionsControlling

Knee over, control far arm - mount, back, s-mount, arm triangle

11 ↗ transitionsControlling

Mounted Triangle

Triangle locked from top - figure-four neck and arm

16 ↗ transitionsControlling

Turtle Crucifix

Near arm in figure-four, far arm controlled - bow-and-arrow, armbar

13 ↗ transitionsControlling

Technical Mount

Knee near head, wide base - trap arm, take back

9 ↗ transitionsControlling

One knee up, one down - isolate arm, attack armbar

10 ↗ transitionsControlling

Control posture with leg hook, attack from angles

6 ↗ transitionsGuarding

Modified Scarf Hold

Arm trapped in armpit - control head, attack submissions

13 ↗ transitionsControlling

Knee driving into belly - stay mobile, transition fast

19 ↗ transitionsControlling

Climb high and attack with chained submissions

13 ↗ transitionsGuarding

Defensive Shell

Elbows tight, wait for openings, shrimp to guard when safe

8 ↗ transitionsControlling

Both arms isolated - attack freely, no defense

9 ↗ transitionsControlling

Control distance while attacking in combinations

21 ↗ transitionsGuarding

Twister Side Control

Leg hooked, chest heavy - twister grip, spinal pressure, back take

14 ↗ transitionsControlling

Control hips, get seatbelt, insert hooks, take the back

20 ↗ transitionsControlling

Standing Back Control

Back taken standing - choke or drag down

14 ↗ transitionsInitiating

Short Base Back Control

Hooks high and tight - stay low, attack chokes

7 ↗ transitionsControlling

Chest over their head - heavy weight, kimura threats

16 ↗ transitionsControlling

Control lapel around leg - sweep, off-balance

25 ↗ transitionsGuarding

Hon Kesa Gatame

Chest across them, arm trapped - pin tight, attack submissions

17 ↗ transitionsControlling

Head-and-Arm Control

Arm trapped, shoulder drives - arm triangle, darce, mount step over

9 ↗ transitionsControlling

Feed lapels for chokes and sweeps

9 ↗ transitionsGuarding

Arm trapped, hooks in - rear naked choke, kimura, mount

10 ↗ transitionsControlling

Forearm driving across jaw - control head, block turn

14 ↗ transitionsControlling

Pin arm across chest, heavy pressure - armlocks, control head, advance

12 ↗ transitionsControlling

Triangle locked, grip secured - squeeze tight, attack chokes

6 ↗ transitionsControlling

Thread under armpit, drive up - break them flat, take back or truck

12 ↗ transitionsControlling

Entangle limbs - sweep and submit combinations

12 ↗ transitionsGuarding

North-South Spin Trap

Trap arm, heavy chest - north-south choke, kimura, block spin

18 ↗ transitionsControlling

Trap leg with figure-four - off-balance, sweep platform

12 ↗ transitionsGuarding

Arm isolated for sweeps and submissions

24 ↗ transitionsGuarding

Shield frames chest - sweep and attack

24 ↗ transitionsGuarding

Inverted Turtle

Opponent inverted - stay balanced, take back when rolling

11 ↗ transitionsControlling

Wide base on back - stay mobile, follow movement

9 ↗ transitionsControlling

Heavy chest pressure with tight body lock control

14 ↗ transitionsControlling

Hooks locked tight - control hips, attack neck

14 ↗ transitionsControlling

Seat belt grip with rear naked choke threat

12 ↗ transitionsControlling

Hands clasped at the hips - flatten and clear

14 ↗ transitionsGuarding

Sit hips out, post hand, get legs in, turn and guard

19 ↗ transitionsControlling

// Ezekiel Choke · Tracheal chokes

Drill it.
Log it. Track the tap rate.

Open Ezekiel Choke in Grapla to add it to your drilling queue, log every attempt, and watch your finish rate move over the next 30 days.

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