Top leg frames torso - distance control
Half guard variation where the bottom leg wraps one leg while the top leg creates a frame across the torso. The knee and shin act as a barrier to control distance and prevent chest-to-chest pressure. This structure enables both defensive frames and offensive attacks while maintaining space between players.
The step-by-step execution guide lives in the app — 6-step breakdown, biomechanics, and situational tips.
Open1position detailin the App Store↗Open Knee Shield in Grapla for the full detail block, all 24 outbound transitions, the counter graph, and the option to log this position straight to your journal.