Entanglement position·inside heel hook, kneebar, back take from the exposed hip
Seventy-Thirty
70-30
70/30
Asymmetric leg entanglement - dominant inside angle, back exposed
Dominance
70
vs 30
Control depth
Proximal
Entangling
Transitions
11
outbound
Submissions
14
downstream
What it is
Asymmetric leg entanglement in the 50/50 family where one player wins the inside position and angle, tilting the leg-control balance heavily in their favor. The advantaged player threads their legs into a dominant ashi-like configuration that exposes the opponent's inside heel and back while the opponent is left with a weak outside grip. Named for the lopsided control ratio that separates it from the symmetric 50/50.
What you do
The step-by-step execution guide lives in the app — 6-step breakdown, biomechanics, and situational tips.
Open1position detailin the App Store↗Dominance — Entangling perspective
70 vs 30
Disadvantaged↓ 40Dominant
Control depth · Proximal — Inside position won - heel hook and back exposure
Dominance — Detangling perspective
30 vs 70
Disadvantaged↓ -40Dominant
Control depth · Distal — Defend inside heel hook - clear and recover
ATTACKCONTROL
11 ways out.
All11transitionsin the App Store↗70/30 →
50/50 Guard
Symmetrical leg entanglement - equal attack potential
Type
Position adjustment
Tier
Core
Perspective
Entangling
70/30 →
Outside Ashi Garami
Outside control - mobile position for leg attacks
Type
Entanglement
Tier
Core
Perspective
Entangling
70/30 →
Inside Ashi Garami
Inside control - different angles for leg attacks
Type
Entanglement
Tier
Core
Perspective
Entangling
70/30 →
Inside Sankaku Finish
Both legs thread through - dual control position
Type
Entanglement
Tier
Core
Perspective
Entangling
70/30 →
Outside Sankaku
Triangle on leg - heel hooks and knee bars
Type
Entanglement
Tier
Core
Perspective
Entangling
70/30 →
Kneebar Control
Straight-legged knee isolation - hip-fulcrum control for kneebar attacks
Type
Submission entry
Tier
Core
Perspective
Entangling
70/30 →
50/50 Guard
Symmetrical leg entanglement - equal attack potential
Type
Entanglement
Tier
Core
Perspective
Detangling
70/30 →
Open Guard
Unlocked legs - flexible guard system foundation
Type
Escape
Tier
Core
Perspective
Detangling
70/30 →
Single Leg X
One leg hooked, one elevating - sweep angles
Type
Guard recovery
Tier
Core
Perspective
Detangling
70/30 →
Combat Base
One knee up, one down - stable passing platform
Type
Guard break
Tier
Core
Perspective
Detangling
70/30 →
Turtle
Hands and knees, elbows tight - protect neck, escape quickly
Type
Scramble
Tier
Core
Perspective
Detangling
14 finishes live
from this position.
All14submissionsin the App Store↗SUB-001
Inside Heel Hook
Entangling
Live10/10
SUB-002
Heel Hook
Entangling
Live8/10
SUB-003
Kneebar
Entangling
Live8/10
SUB-004
Toe Hold
Entangling
Watch7/10
SUB-005
Straight Ankle Lock
Entangling
Watch6/10
SUB-006
Outside Heel Hook
Entangling
Watch6/10
SUB-007
Inverted Heel Hook
Entangling
Long5/10
SUB-008
Inverted Toe Hold
Entangling
Long5/10
SUB-009
Calf Slicer
Entangling
Long5/10
SUB-010
Prone Ankle Lock
Entangling
Long5/10
SUB-011
Rolling Kneebar
Entangling
Long4/10
SUB-012
Aoki Lock
Entangling
Long4/10
SUB-013
Estima Lock
Entangling
Long4/10
SUB-014
Calf Compression
Entangling
Long4/10
Browse the graph.
Entanglement65
50/50 Guard
Symmetrical leg entanglement - equal attack potential
Entanglement62
Outside Ashi Garami
Outside control - mobile position for leg attacks
Entanglement60
Inside Ashi Garami
Inside control - different angles for leg attacks
Entanglement90
Inside Sankaku Finish
Both legs thread through - dual control position
// 70/30 · Entanglement
Read this position
on your phone.
Open 70/30 in Grapla for the full detail block, all 11 outbound transitions, the counter graph, and the option to log this position straight to your journal.
Download on the
App Store