Guard position·omoplata (arm isolated as base collapses), tarikoplata (rolling shoulder lock from lapel control), triangle choke (posture broken, arm across)
Lapel Worm
Worm Guard
Lapel threaded under leg around arm - binding control
Dominance
72
vs 28
Control depth
Proximal
Guarding
Transitions
8
outbound
Submissions
23
downstream
//01—About this position
What it is
Gi guard where the lapel is threaded under one leg and wrapped around the opponent's arm. The lapel creates binding control that limits their movement and creates sweep and back take opportunities. This guard uses fabric manipulation to control distance and create off-balancing mechanics.
What you do
The step-by-step execution guide lives in the app — 6-step breakdown, biomechanics, and situational tips.
Open Worm Guard in Grapla for the full detail block, all 8 outbound transitions, the counter graph, and the option to log this position straight to your journal.