Elbow locks·Elbow joint, biceps tendon, anterior joint capsule · Gi & no-gi
Reverse Juji Gatame
Inverted Juji Gatame
Inverted Armbar.
Elbow hyperextension from inverted body position
Risk level
Medium
elbow joint, biceps tendon, anterior joint capsule
Tap urgency
Moderate
tap response
Difficulty
4
/ 5 — setup
Danger level
5
/ 10
Positions
63
entry points
Perm. damage
No
irreversible risk
What it is
Elbow hyperextension from inverted body position
What you do
The step-by-step execution breakdown lives in the app — mechanics, tips, and the full entry sequence.
Open1submission detailin the App Store↗Setup complexity
6/10
Learning priority
5/10
Escapability
4/10
Versatility
5/10
Danger level
5/10
01
Unusual arm angle = unpredictable pain onset; tap early at any stress.
02
Hyperextension risk is significant; arm must remain supported by attacker.
03
Attacker: Apply pressure extremely gradually to monitor partner's response.
04
Tapping window is short; defenders must recognize position immediately.
WHITE — ILLEGALBLUE — ILLEGALPURPLE — LEGALBROWN — LEGALBLACK — LEGAL
63 ways in.
All63entriesin the App Store↗GUARDING60
Tornado Guard
Invert and roll - tornado sweeps from shoulders
CONTROLLING60
North-South Spin Trap
Trap arm, heavy chest - north-south choke, kimura, block spin
CONTROLLING60
Mounted Crucifix
Both arms dead in mount - open the collar choke
CONTROLLING50
Technical Mount
Knee near head, wide base - trap arm, take back
GUARDING50
Squid Guard
Wrap lapel through legs - break posture, attack chokes
GUARDING50
Spider Guard
Control distance while attacking with sweeps and submissions
CONTROLLING50
S-Mount
One knee up, one down - isolate arm, attack armbar
GUARDING50
Rubber Guard
Control posture with leg hook, attack from angles
CONTROLLING50
Reverse Kesa Gatame
Facing their legs, control arm - attack legs, take back
CONTROLLING50
North-South
Chest over their head - heavy weight, kimura threats
CONTROLLING50
Mount
Heavy hips with submission threats
CONTROLLING50
Gift Wrap
Arm trapped, hooks in - rear naked choke, kimura, mount
GUARDING40
Worm Guard
Lapel binding creates sweeps and back entries
GUARDING40
Williams Guard
Closed guard submission attacks
CONTROLLING40
Uke Gatame
Pin arm across chest, heavy pressure - armlocks, control head, advance
CONTROLLING40
Turtle Crucifix
Near arm in figure-four, far arm controlled - bow-and-arrow, armbar
CONTROLLING40
Side Control
Heavy crossface while hunting submissions
CONTROLLING40
Short Base Back Control
Hooks high and tight - stay low, attack chokes
GUARDING40
Octopus Guard
Entangle limbs - sweep and submit combinations
CONTROLLING40
Modified Scarf Hold
Arm trapped in armpit - control head, attack submissions
GUARDING40
Matrix Guard
Angle shifts and mobility for retention
GUARDING40
Lasso Guard
Arm isolated for sweeps and submissions
CONTROLLING40
Kimura Trap System
Kimura locked, control movement - sweep, take back, hunt submissions
CONTROLLING40
Hon Kesa Gatame
Chest across them, arm trapped - pin tight, attack submissions
CONTROLLING40
High Wrist Control
Pin wrist from top - isolate arm, advance, attack
CONTROLLING40
High Mount
Knees at armpits, hips heavy - attack arms, choke neck
GUARDING40
High Guard
Climb high and attack with chained submissions
CONTROLLING40
Crucifix
Both arms isolated - attack freely, no defense
GUARDING40
Collar Sleeve Guard
Break posture, chain triangles, armbars, and omoplatas
GUARDING30
Z-Guard
Shin frame active - prevent pressure, sweep
CONTROLLING30
Twister Side Control
Leg hooked, chest heavy - twister grip, spinal pressure, back take
CONTROLLING30
Turtle
Control hips, get seatbelt, insert hooks, take the back
GUARDING30
Standing in Closed Guard
Grip and pull down - prevent guard break
GUARDING30
Stack Pressure
Stack weight on shoulders - choose passing angle
CONTROLLING30
Shoulder of Justice
Drive shoulder hard, use body weight, attack reactions, maintain pressure
CONTROLLING30
Body Triangle
Triangle locked, grip secured - squeeze tight, attack chokes
GUARDING30
RDLR Knee-Shield Hybrid
RDLR hook knee shield control
CONTROLLING30
Quarter Mount
Knee over, control far arm - mount, back, s-mount, arm triangle
GUARDING30
Open Guard
Switch guard types while attacking sweeps and submissions
GUARDING30
Lapel Guard
Control lapel around leg - sweep, off-balance
CONTROLLING30
Knee on Belly
Knee driving into belly - stay mobile, transition fast
GUARDING30
K-Guard
Knee shield active with sweep angles
CONTROLLING30
Inverted Turtle
Opponent inverted - stay balanced, take back when rolling
GUARDING30
Headquarters Guard
Distance managed while transitioning guard systems
GUARDING30
Half Guard
Fighting to free trapped leg and pass
GUARDING30
Half Butterfly Guard
Control trap while sweeping from hook
GUARDING30
Gubber Guard
Feed lapels for chokes and sweeps
CONTROLLING30
Defensive Shell
Elbows tight, wait for openings, shrimp to guard when safe
GUARDING30
De La Riva
Hook controls shin - sweep, back take, berimbolo
CONTROLLING30
Crossface
Forearm driving across jaw - control head, block turn
GUARDING30
Combat Base
Fighting for posture while advancing position
GUARDING30
Closed Guard
Control distance while attacking in combinations
GUARDING30
Clamp Guard
Clamp shoulder, isolate arm - chain submissions
CONTROLLING20
Turtle Sit-Out
Sit hips out, post hand, get legs in, turn and guard
CONTROLLING20
Quarter Nelson
Thread under armpit, drive up - break them flat, take back or truck
GUARDING20
Knee Shield
Shield frames chest - sweep and attack
GUARDING20
Double Seated Open
Fight for grips and guard entries
CONTROLLING20
Crab Ride
Wide base on back - stay mobile, follow movement
GUARDING20
Coyote Half Guard
Lever sweeps and back takes from bottom
GUARDING20
Butterfly Guard
Hook and lift for sweeps
CONTROLLING20
Body Lock Ride
Heavy chest pressure with tight body lock control
CONTROLLING20
Back Mount
Hooks locked tight - control hips, attack neck
CONTROLLING20
Back Control
Seat belt grip with rear naked choke threat
// Inverted Armbar · Elbow locks
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