Shoulder lock using leg as fulcrum for external rotation
Shoulder lock using leg as fulcrum for external rotation
The step-by-step execution breakdown lives in the app — mechanics, tips, and the full entry sequence.
Open1submission detailin the App Store↗Shoulder joint stress from this position is moderate but can escalate rapidly.
Back pressure combined with arm control; tap at first shoulder joint discomfort.
Never flatten your back onto the shoulder to escape; this increases pressure.
Attacker: Hold the arm trap secure before applying submission pressure.
Open Monoplata in Grapla to add it to your drilling queue, log every attempt, and watch your finish rate move over the next 30 days.