Wrist hyperrotation using two-on-one grip control
Wrist hyperrotation using two-on-one grip control
The step-by-step execution breakdown lives in the app — mechanics, tips, and the full entry sequence.
Open1submission detailin the App Store↗Small joint with delicate ligaments; tap at any pressure or unusual sensation.
Twisting or pulling wrist to escape = accelerates ligament damage.
Attacker: Grip both hands securely before applying any pressure.
This is a high-injury-risk submission; only drill with exceptional control.
Open Straight Wristlock in Grapla to add it to your drilling queue, log every attempt, and watch your finish rate move over the next 30 days.