Leg triangle compressing both carotid arteries using shin and trapped shoulder
Leg triangle compressing both carotid arteries using shin and trapped shoulder
The step-by-step execution breakdown lives in the app — mechanics, tips, and the full entry sequence.
Open1submission detailin the App Store↗Release immediately on tap - unconsciousness in 8-10 seconds
Watch for limp body or snoring - signs of unconsciousness
Never crank neck forward violently - risks vertebrae injury
Avoid explosive postural escapes - causes neck hyperextension
Tap early to head pressure or tunnel vision symptoms
Communicate pressure levels clearly during drilling
Apply gradual pressure allowing partner to recognize danger
Open Triangle Choke in Grapla to add it to your drilling queue, log every attempt, and watch your finish rate move over the next 30 days.