Half guard trap plus butterfly hook
Guard position combining half guard leg trapping with butterfly hook positioning. One leg traps their leg while the other creates a butterfly hook for off-balancing. This hybrid offers both guard retention and sweeping mechanics.
The step-by-step execution guide lives in the app — 6-step breakdown, biomechanics, and situational tips.
Open1position detailin the App Store↗Open Half Butterfly Guard in Grapla for the full detail block, all 14 outbound transitions, the counter graph, and the option to log this position straight to your journal.